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sympathetic nervous system
STRESS
Different stressors trigger different hormones, leading to different emotions.
When?
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parasympathetic nervous system
RELIEF
Countering negative emotions with positive emotions releases stress-REDUCING hormones.
How?
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positive psychology
INTENTION
Set your intention and your body will follow.
Why?
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sound
SOLFEGGIO
Pure tones used by cultures across the globe for mental, emotional, and physical balance.
What?
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natural phenomena
BINAURAL BEATS
Induces sleep, relaxation, meditation, mood improvement, motivation, and focus.
Where?
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spectrum healing
WELLNESS
Octaves of the electromagnetic spectrum, from sound to color, show consistent healing effects.
Who?
How Anchor
Crown Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
3rd Eye Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
Throat Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
Heart Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
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