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sympathetic nervous system
Different stressors trigger different hormones, leading to different emotions.
parasympathetic nervous system
Countering negative emotions with positive emotions releases stress-REDUCING hormones.
positive psychology
Set your intention and your body will follow.
sound
Pure tones used by cultures across the globe for mental, emotional, and physical balance.
natural phenomena
Induces sleep, relaxation, meditation, mood improvement, motivation, and focus.
spectrum healing
Octaves of the electromagnetic spectrum, from sound to color, show consistent healing effects.