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sympathetic nervous system
STRESS
Different stressors trigger different hormones, leading to different emotions.
When?
parasympathetic nervous system
RELIEF
Countering negative emotions with positive emotions releases stress-REDUCING hormones.
How?
positive psychology
INTENTION
Set your intention and your body will follow.
Why?
sound
SOLFEGGIO
Pure tones used by cultures across the globe for mental, emotional, and physical balance.
What?
natural phenomena
BINAURAL BEATS
Induces sleep, relaxation, meditation, mood improvement, motivation, and focus.
Where?
spectrum healing
WELLNESS
Octaves of the electromagnetic spectrum, from sound to color, show consistent healing effects.
Who?
How Anchor