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sympathetic nervous system
STRESS
Different stressors trigger different hormones, leading to different emotions.
When?
How Anchor
Crown Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
3rd Eye Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
Throat Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
Heart Chakra for Stress & Anxiety (best with headphones and bass ready speakers)
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