U4Ea (euphoria)

Mindfulness On Demand

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sympathetic nervous system

STRESS

Different stressors trigger different hormones, leading to different emotions.

When?

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parasympathetic nervous system

RELIEF

Countering negative emotions with positive emotions releases stress-REDUCING hormones.

How?

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positive psychology

INTENTION

Set your intention and your body will follow.

Why?

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sound

SOLFEGGIO

Pure tones used by cultures across the globe for mental, emotional, and physical balance.

What?

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natural phenomena

BINAURAL BEATS

Induces sleep, relaxation, meditation, mood improvement, motivation, and focus. 

Where?

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spectrum healing

WELLNESS

Octaves of the electromagnetic spectrum, from sound to color, show consistent healing effects.

Who?